Tag Archives: healthy

sundried tom dip -in bowl 3

White Bean Dip with Sundried Tomato and Feta

I'm on the treadmill a couple of weeks ago watching the Dr. Oz show -- how can't you like a guy who's primary mission seems to be educating his viewers to make healthier choices?? As usual he's identifying one food or another ...
Seared Salmon on Lentils

Seared Salmon

This is a quick way to prepare salmon fillets. Cooking salmon using this technique requires you to pay full attention: cooking time varies so you must watch the fish to avoid dry, overcooked salmon.