Category Archives: Dairy Free

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Baked Versht / Baked Salami

Fanned out with deep scores and slathered with mustard, the versht was covered with tinfoil and cooked to crispy perfection. I'm not a salami eater yet I could never get enough ...
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Flourless Carrot Cakes with Maple Cream Cheese Icing

One night, realizing I was in a bit of a funk, my sweet husband decide the best way to help me out of it was to surprise me with a Carrot Cake. An entire Carrot Cake ...
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Cedar Plank Grilled Salmon

As the weather finally, finally, starts to improve, my thoughts run to sunny days. Throw together meals. Hours spent barbecuing and eating outdoors. I’m a bit premature in my thinking; there’s still a chill in the air, but the sun is out and all the snow has melted. We're on our way …
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Spaghetti Squash Souffles

Spaghetti Squash = Nature's Noodles. A wonderful alternative to flour laden pasta, especially if you are gluten-free, following a Paleo lifestyle, are trying to incorporate more vegetables into your diet, or are looking for food alternatives during the [long] week of Passover!! I don't think you can go wrong with these ...
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Coconut Macaroons

You gotta' love coconut if you're going to love these macaroons. If you do love coconut then these are the cookies for you!! Unlike most of the macaroons I've tasted for Passover, these are not terribly sweet -- such a nice change ...
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Seriously Simple, Virtually Foolproof, Almond Cookies

This is one of those ingenious recipes: loved for its few ingredients and lack of complexity. And huge flavor. It's quick to prepare, hard to mess up ...
paleo rice - green bowl

Paleo Rice

Several months back I started to hear the word "paleo" cropping up more and more. Not knowing too much about it, except that it was the caveman diet, I purchased a paleo book. Sorry, didn't notice the name, but I do remember it was heavy!
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Over-Roasted Cauliflower

Do you remember when we were told to eat only colorful foods? Eliminate the bland from your plate: consume vegetables and fruit that are green, red, blue, orange. We walked the produce isles looking for health and vibrance, ignoring the scorned white cauliflower.
mint and pea sauce w fish

Mint and Pea Sauce

This is one of my all time favorite sauces. I've used it as a pasta sauce, tucked it in panini, spread it on crostini, and it's sublime with lamb -- but I'm most partial to serving it either under, on, or alongside seared-roasted salmon fillets.
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Tomato-Coconut Curry Tilapia

Flying Air Singapore to Indonesia and a visit with our daughter. Twenty-three excruciatingly long hours of travel. A messenger bag filled with food alternatives: jerk salmon, smoked trout, dried fruit, assorted nuts, chocolate bars* -- we're convinced we'll require sustenance to carry us through our journey! The first meal is served: 'mystery chow'. The sound of rustling tinfoil resinates through the cabin, the chatter evaporates and the clatter of cutlery ensues. The aroma engulfs us as I peel back the silver cover to allow a charge of steam to escape. Cauliflower, Peas and Chickpeas in a Curry Sauce.